After 23 years of uncovering success patterns, igniting sparks and cheering on people like you as you made your dreams come true, it’s time for me to turn my focus to…
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Remember when you were that bright-eyed kid from a few years ago? What did you want to be when you finally grew up? Are you there yet? Did your path…
Isn’t life interesting how it brings people, situations and energy to us at just the right moments? That refund check hits the mailbox between paydays; a friend asks the one…
I’ve heard more than a few times that it takes 10,000 hours of focused work/study in becoming good at something. Let’s face it, we all want to excel and be…
I know nothing except the fact of my ignorance. ~ Socrates Reread the above quote. Think about it. What does it really mean? Might Socrates be saying the world is…
What a weekend to remember! I got involved with KISSpdx because I love helping people do what they first thought to be impossible and while Jennifer Davidson never had a doubt, there…
Thanks to a little inspiration from alumna Kelly Blunt, heartspark proudly hosted a table at the 18th Annual YWCA of Greater Portland Leadership Luncheon today. All 10 of us were…
Today is the first day of spring break at my house. That may explain why this article, Why a Vacation Will Make You Happier than a New Car, caught my eye…
I’m touched by how many people responded to last week’s blog post on altruism by giving to the Haitian earthquake relief effort. Thank you for letting me know how you interpreted the…
It’s been a week since my last Habitual Happiness class, so I have happiness on the brain. Not a bad thing to be thinking about during the holidays (or any…